下雨天，還是得找個地方動一下～
On rainy days, I still have to find a place to exercise~
覺得器材方面還是需要有個專業教練指導，比較知道怎麼用，以我的個性也要有人盯也比較不會偷懶…（有沒有誰也在True Yoga的?）
I think I need to have a professional coach to guide the use of equipment, and because of my personality, I have to be supervised so that I will not be lazy... (Is there anyone in True Yuga?)
幾樣器材玩完後，我還是又跑去我最愛的器材：游泳池啦~😜
Finally I go to pool again~
今年第一游～先稍微用龜速游個一千…
羨慕游泳可以很快的人～謝謝現場 #海龜教練 稍微指點，下次有空再去練習🏊🏻
This is the first time to swim this year~ Just swim a thousand meters at a slow speed...
Envy people who can swim very fast~Thank you to the on-site coach for a little advice, I will practice again next time I have time.
#trueyoga
#Myprotein
Search